eFitmama
eFitmama
/
Tone It Up Program
Week 3 - Day 3 Lower Body
4.9
|
40 min
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Start 7-day free trial
Unlock this workout and
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more
Choose 3-4 warm up exercises and do them for 20 seconds each, 3x through OR if you have access to a cardio machine you can do 15-20 minutes, or an outdoor brisk walk/jog/run
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