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/Tone It Up Program

Week 1 - Day 5 Full Body

4.9|40Β min|1 comment
Choose 3-4 warm up exercises and do them for 20 seconds each, 3x OR if you have access to a cardio machine you can do 10 minutes or an outdoor brisk walk/jog/run


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Kayla β€’ 2y ago
Great workout πŸ˜…

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