eFitmama
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Tone It Up Program
Week 2 - Day 2 Shoulders, Back, and Biceps
5.0
|
40 min
|
1 comment
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Choose 3-4 warm up exercises and do them for 20 seconds each, 3x through OR if you have access to a cardio machine you can do 10 minutes, or an outdoor brisk walk/jog/run
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Stefanie • 2y ago
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