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/Tone It Up Program

Week 2 - Day 1 Full Body Tabata

4.8|30Β min|2 comments
Choose 3-4 warm up exercises and do them for 20 seconds each, 3x OR if you have access to a cardio machine you can do 10 minutes or an outdoor brisk walk/jog/run


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Laura β€’ 2y ago
Sweaty!! πŸ’¦β˜ΊοΈ
S
Stefanie β€’ 2y ago
Best way to start my morning!

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