profile picture
eFitmama eFitmama
/Full Body

Full Body

4.9|45 min|4 comments
Start with a 20 minute cardio warm up of your choice You will need a set of lighter to medium weights... more


Community

A
Amanda 2y ago
The perfect workout to try and get back to the grind. Thank you!!
J
Jennifer 2y ago
Tough! But loved it
J
Jill 2y ago
Side lunges get me every.single.time.
S
Stefanie 2y ago
🙌🏻 🔥

More workouts from eFitmama

Quick Full Body
4.9
7
Full Body
4.8
3
HIIT it!
4.8
6
Full Body
5.0
0
Full Body
5.0
0
Full Body
5.0
0
Full Body
5.0
0
Full Body
4.7
1