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Quick Full Body

4.5|45 min|7 comments
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All you need is a set of dumbbells (for one exercise only) they can be any weight, you aren’t lifting them! The goal is to get through all exercises with minimal to no rest. Once one full round is completed, take a 1 minute ... more

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Petra • 3y ago
Perfect start into the new week!
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Sonia • 3y ago
Excercises should pass authomatically from one to the next one
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Rebecca • 3y ago
Lost track of the rounds but this w.as fun. Wow! I also di an upper body superset workout
A
Amanda • 3y ago
Great one! Finished five rounds in 25 minutes but I also did not do the push-ups. The last work out of sliders is not working for the video FYI.
K
karla • 3y ago
Great cardio with it!

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