profile picture
eFitmama eFitmama
/Full Body

Full Body AMRAP - As many rounds as possible

5.0|45Β min
Warm up: 15-20 minute LISS cardio of your choice You will need a set of light to medium dumbbells and sliders or two small towels to put under your feet and slide on tile or wood floor...Β more

More workouts from eFitmama

Quick Full Body
4.9
7
Full Body
4.8
3
HIIT it!
4.8
6
Full Body
5.0
0
Full Body
5.0
0
Full Body
5.0
0
Full Body
5.0
0
Full Body
4.9
4
Full Body
4.7
1