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FRIDAY - Full Body

4.9|40Β min|3 comments
Start with a 20 minute cardio warm up of your choice Grab a set of light to medium weights and a mini loop band


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Stefanie β€’ 2y ago
πŸ”₯πŸ™ŒπŸ» Thanks for your workouts! They are always the best!
J
Jill β€’ 2y ago
So much more than I expected when I started! So good πŸ’¦ πŸ”₯
J
Jessica β€’ 2y ago
Best full body ever!! Kicked my πŸ‘ πŸ˜…β€οΈπŸ˜œ

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