All you need is a medium set of dumbbells!
5-6 rounds - minimal rest until one full round is complete, then take a one minute rest before repeating ...more
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Antonia • 1y ago
❤️
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Katie • 3y ago
Quick and too the point. Great workout!
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Rebecca • 3y ago
Squeezed in a quick 4 rounds before leaving for camp. Jumprope too. Bringing my stuff to hopefully do more
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Rebecca • 3y ago
No idea if I did 4 or 5 rounds. I can't keep track. I need a chalkboard I guess.
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