Body Weight Cardio
4.7|45 min
Start with a 15-20 minute cardio warm up
No equipment needed!... more
More workouts from eFitmama
4.9
7
4.8
3
4.7
2
4.5
7
4.8
6
5.0
0
5.0
0
5.0
0
5.0
0
5.0
0
5.0
1
5.0
0
5.0
0
5.0
0
4.9
3
5.0
2
5.0
2
5.0
0
5.0
0
5.0
0
5.0
0
5.0
0
4.9
4
5.0
0
4.8
2
4.7
1
5.0
0
5.0
2
5.0
0
5.0
0
5.0
0
5.0
0
POWERED BY PLAYBOOK