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/Full Body

Fast and Furious Full Body Blast

4.9|40 min|4 comments
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Start with a 10-20 minute cardio warm up - this can be a cardio machine or getting outdoors for a walk or jog Then do 5 rounds... more

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M
Monica • 1y ago
LOVED this full body workout!!
S
Sarah • 2y ago
Love love all of her workouts! Such a good combination of cardio with weight training!
R
Rebecca • 3y ago
Got thru 4 rounds. Good God. Definitely a heart rate raiser. PHEW!
K
karla • 3y ago
insane🔥

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