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Eliza KatoaEliza Katoa
/Prenatal Workouts

Total Lower Body Shred - Prenatal

5.0|45 min|5 comments
Glutes
Lower Body
Legs
Prenatal
Start with your dynamic warm-up. Then go into your lift: ... more


Community

S
Sarah 6mo ago
Awesome workout! Feeling good in my pregnancy so far!
K
Karen 1y ago
What a BURN 🔥
M
Maddie 1y ago
Loved it!
M
McKenna 2y ago
I LOVED the dynamic stretches at the beginning. I'm the worst at remembering to stretch and it felt amazing. And then the rest of the workout destroyed me 🥵 Loved it.
C
Chelsea 2y ago
Loved that one!! I’m going to be so sore!

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