Start with your dynamic warm-up.
Then go into your lift: ...more
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Sarah • 6mo ago
Awesome workout! Feeling good in my pregnancy so far!
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Karen • 1y ago
What a BURN 🔥
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Maddie • 1y ago
Loved it!
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McKenna • 2y ago
I LOVED the dynamic stretches at the beginning. I'm the worst at remembering to stretch and it felt amazing. And then the rest of the workout destroyed me 🥵 Loved it.
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