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Eliza KatoaEliza Katoa
/Prenatal Workouts

Pull Workout

5.0|45 min|2 comments
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Strength
Abs & Core
Upper Body
Chest
Arms
Prenatal
You are working on one exercise at a time. Complete all the reps and set for that lift and then move on to the next one. Focus on lifting with control. - 3x12 seated close grip band row ... more

Community

L
Lilli • 10mo ago
Loved this!
M
McKenna • 2y ago
I love how strong I can feel during pregnancy with your help. This was the perfect way to start my day

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