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Eliza KatoaEliza Katoa
/Prenatal Workouts

40-Minute AMRAP

5.0|40 min|2 comments
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40 Minute AMRAP: Set a timer for 40 minutes. Perform the exercises consecutively. Rest 1 to 2 minutes and repeat for as many rounds as possible until your timer goes off ... more


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S
Sarah 5mo ago
I loved this workout, it got my heart rate up!
M
McKenna 2y ago
Loved how this workout kept my heart rate up all the way through 💪🏼

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When should start making exercise modifications?
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