Eliza Katoa
Eliza Katoa
/
Prenatal Workouts
Quick Strength & Conditioning- Prenatal
4.9
|
45 min
|
11 comments
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Full body warmup Strength Work Superset: perform the 2 exercises below consecutively. Rest 60-90 seconds. Repeat 4-5x.
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Shaunn • 18d ago
Feeling good! This was just what I was looking for!
J
Jazmyn • 2mo ago
Great sweat today! Kicked my butt!
K
Karen • 3mo ago
Great sweat!
J
Jazmyn • 3mo ago
First prenatal workout in the book! Letsssss go! Got a long journey to go but excited to have these workouts to help me during pregnancy. 🥰👏🏽🙌🏽🙏🏽💕
S
Sarah • 6mo ago
I'm sweating and feeling proud! Great full body workout!
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