Eliza Katoa
Eliza Katoa
/
Prenatal Workouts
Pregnancy Friendly Full Body
5.0
|
40 min
|
1 comment
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Strength
Full Body
Postnatal
Pre/post natal
Prenatal
You have a variety of movements to help you strengthen your whole body. Remember the most important thing is that you can modify exercises as needed. These are all safe for pregnancy, but if something doesn’t feel good to you
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A
Alyssa • 2y ago
Great!
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