Eliza Katoa
Eliza Katoa
/
Prenatal Workouts
Push Day Strength Work (shoulders, triceps & chest)
5.0
|
60 min
|
5 comments
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Strength
Upper Body
Chest
Arms
Postnatal
Pre/post natal
Prenatal
Do your warm-up: 1 round of each exercise Single-set:
...
more
Community
B
Bruna • 1mo ago
Loved this one!!
K
Karen • 5mo ago
Very challenging!!
S
Sarah • 7mo ago
Great workout!
H
Heather • 1y ago
Arms on 🔥 awesome workout!
B
Braelyn • 1y ago
Shoulders on fire 😤
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