Eliza Katoa
Eliza Katoa
/
Prenatal Workouts
Back & Biceps
4.9
|
45 min
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Strength
Abs & Core
Upper Body
Arms
Back
Prenatal
Work your back, biceps and core with this pregnancy safe workout. You are working on one exercise at a time. Complete all the reps and set for that lift and then move on to the next one. Focus on lifting with control.
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