- Glute smash 2 x 1 min. each side
- High glute smash 2 x 1 min. each side
- Posterior leg smash 2 x 1 min. each side...more
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Ben • 2y ago
Good it really helps
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Ann-Sophie • 2y ago
Oh my god. Those side hip rolls where just what I needed. 💛 I've been having such muscle ache today in that exact spot. I knew there was something in here that would help me.
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