Demi Bagby
Demi Bagby
/
Mobility Program
Day 22
4.8
|
15 min
|
2 comments
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- Standing tricep and lat stretch 2 x 1 min. each side - Tricep smash 2 x 1 min. each side - Overhead mobilization & smash 2 x 1 min. each side
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B
Ben • 2y ago
Brilliant
C
Celeste • 2y ago
This one was the best!! So needed that 🤟🥰☀️
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