Demi Bagby
Demi Bagby
/
Mobility Program
Day 24
4.9
|
15 min
|
2 comments
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- Bilateral shoulder flex 2 x 1 min. - Banded lateral opener 2 x 1 min. each side - Reverse sleeper stretch 2 x 1 min. each side
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B
Ben • 2y ago
Good very good
C
Celeste • 2y ago
Yay! 🎉 Terrific!
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