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Clark BartramClark Bartram
/Maximized Man Phase 1

W4/D2 - back

4.9|45 min|4 comments
- Wide grip pull downs 4 x 8,8,10,12 - Machine mid rows 4 x 8,8,10,12 - One arm dumbbell rows 4 x 8,8,10,12 (each arm)... more


Community

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Mitch 7mo ago
Great
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JohnNaiberk 7mo ago
Great zoom today
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Jose 1y ago
Great workout 💪🏼💪🏼💪🏼
J
Joseph 1y ago
Fantastic! Appreciate this plan!

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