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Clark BartramClark Bartram
/Maximized Man Phase 1

W4/D4 - shoulders

4.8|45ย min|3 comments
- Standing dumbbell shoulder press 4 x 8,8,10,12 - Dumbbell reverse flyes 4 x 10 - Lateral raise 4 x 10...ย more


Community

M
Murray โ€ข 7mo ago
Great shoulder burn๐Ÿ”ฅ
J
Jose โ€ข 1y ago
Great workout!! ๐Ÿ’ช๐Ÿผ
J
Joseph โ€ข 1y ago
Exhausting and awesome at the same time. Letโ€™s go!

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