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Clark BartramClark Bartram
/Maximized Man Phase 1

W2/D1 - chest

4.9|45 min|14 comments
- Push up jacks 4 x 12 - Incline barbell bench press 4 x 8,8,10,12 - Dumbbell flys 4 x 10... more


Community

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Steve 2mo ago
Great
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Evangelos 7mo ago
Pumping Iron
J
JohnNaiberk 8mo ago
Sweat
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Adam 1y ago
Good work out. Pinched nerve in back on push up jacks but kept going after short back stretch
M
Murray 1y ago
Another great workout 👍

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