Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

1+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well


About me

Lifestyle Coach, Fitness Professional

over50Build muscleWeight lossShred fatAthleticLean muscleCoaching

Helping Men Over 50 Live In Their Healthiest Body is what I was created to do, there's no question about it. I've dedicated myself to the pursuit of "positively and powerfully affecting everyone I come into contact with" and this app is the culmination of a lifetime of living out my purpose and here I am today. I feel privileged to have the opportunity to work with you and I take this very seriously and want the absolute best for you. My Dad always taught me to outperform any fee I was paid in massive value and that is my intention here. I encourage you to follow the information found in tis app to the best of your ability and the results will come.


My goal is to help you Get More Years From Your Life and More Life From Your Years.

Training Requirements

The only requirement that I have is that you " Do What You Can The Best You Can"


ISSA Master Trainer National Fitness Hall Of Fame Honoree for Over 30 Years Of Service in the Industry DETC Honoree Internationally Published Fitness Model with over 130 Covers Best Selling Author Actor Motivational Speaker Husband and Father

What you get on Playbook