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Clark BartramClark Bartram
/Maximized Man Phase 1

W1/D4 - shoulders

4.8|45 min|22 comments
- Standing dumbbell shoulder press 4 x 8,8,10,12 - Dumbbell reverse flys 4 x 10 - Lateral raise 4 x 10... more


Community

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Tim 11d ago
Great workout. But like others say: place for notes on weights used
I
Ivan 1mo ago
Awesome workout
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Steve 2mo ago
Great shoulder workout. I would suggest adding the ability to add weights used. That way as you log you can look back to see your gains. Much like BodyFit
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Evangelos 7mo ago
Hardcore Sculpting
J
JohnNaiberk 8mo ago
I feel great

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