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Clark BartramClark Bartram
/Maximized Man Phase 1

W3/4 - shoulders

4.8|45 min|6 comments
- Standing dumbbell shoulder press 4 x 8,8,10,12 - Dumbbell reverse flys 4 x 10 - Lateral raise 4 x 10... more


Community

J
JohnNaiberk 7mo ago
Killer out of breath
J
Jeff 1y ago
Love the integration of the Inertia Wave.
J
Jose 1y ago
Great workout 🏋🏼‍♀️
R
Rex 1y ago
Good workout
J
Jared 1y ago
Burn 🔥🔥🔥

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