Clark Bartram
Clark Bartram
/
Maximized Man Phase 1
W3/4 - shoulders
4.8
|
45 min
|
7 comments
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- Standing dumbbell shoulder press 4 x 8,8,10,12 - Dumbbell reverse flys 4 x 10 - Lateral raise 4 x 10
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Community
M
Murray • 9mo ago
Great burn
J
JohnNaiberk • 2y ago
Killer out of breath
J
Jeff • 2y ago
Love the integration of the Inertia Wave.
J
Jose • 2y ago
Great workout 🏋🏼♀️
R
Rex • 2y ago
Good workout
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