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Clark BartramClark Bartram
/Maximized Man Phase 1

W2/D3 - legs

4.8|45 min|6 comments
- Barbell squats 4 x 8,8,10,12 - Leg press 4 x 8,8,10,12 - Leg extensions 4 x 10... more


Community

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Ron 4mo ago
Great
M
Murray 1y ago
Torn cartilage went skating/Reffing instead
J
Jose 1y ago
Cool!
J
Jerard 1y ago
Kicked my ass 🤙🏼 Those sled pushes...whoowee
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Ray 1y ago
There needs to be a home gym version of this program. I can do 90% but my local gym doesn’t even have a sled. I have a adjustable bench, dumbbells, kettle bells, bowflex extreme, treadmill and yoga ball. I am seeing results on second week though

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