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Clark BartramClark Bartram
/Maximized Man Phase 1

W1/D2 - back

4.8|45 min|33 comments
- Wide grip pull downs 4 x 8,8,10,12 - Machine mid rows 4 x 8,8,10,12 - One arm dumbbell rows 4 x 8,8,10,12... more


Community

L
Lee 8mo ago
Amen brother
R
Ray 9mo ago
GOAT
R
Ray 10mo ago
Good workout
R
Rod 1y ago
Good start up after 4 months off cheers
S
Steve 2y ago
Solid

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