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Clark BartramClark Bartram
/Maximized Man Phase 1

W2/D4 - shoulders

4.9|45ย min|10 comments
- Standing dumbbell shoulder press 4 x 8,8,10,12 - Dumbbell reverse flys 4 x 10 - Lateral raise 4 x 10...ย more


Community

R
Ron โ€ข 4mo ago
๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป
E
Evangelos โ€ข 7mo ago
Shoulders like mountains
J
JohnNaiberk โ€ข 7mo ago
What I needed
M
Murray โ€ข 8mo ago
Back to a great burn!
A
Adam โ€ข 1y ago
Felt good

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