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Clark BartramClark Bartram
/Maximized Man Phase 1

W6/D6 - cardio

4.8|30 min|4 comments
- 30 minutes slow walk on an extreme incline treadmill or outside


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Jay 6mo ago
Excellent 6 week program
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David 6mo ago
I finished Phase 1 of the maximized man program. It took me about 7weeks to complete the 6 week program. I tracked my eating throughout and ate pretty well. I have lost 11 pounds and am looking forward to phase 2
J
Joseph 1y ago
Substituted with 29 mile bike ride at 14.1 mph.
J
Jared 1y ago
I really enjoyed the six weeks! Can’t believe it went that fast! Thanks Clark! I’m looking forward to the next 6 weeks!!!!

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