- 30 minutes slow walk on an extreme incline treadmill or outside
Community
J
Jay • 2y ago
Excellent 6 week program
D
David • 2y ago
I finished Phase 1 of the maximized man program.
It took me about 7weeks to complete the 6 week program.
I tracked my eating throughout and ate pretty well.
I have lost 11 pounds and am looking forward to phase 2
J
Joseph • 2y ago
Substituted with 29 mile bike ride at 14.1 mph.
J
Jared • 2y ago
I really enjoyed the six weeks! Can’t believe it went that fast! Thanks Clark! I’m looking forward to the next 6 weeks!!!!
Community