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Clark BartramClark Bartram
/Maximized Man Phase 1

W5/D2 - back

4.9|45ย min|4 comments
- Wide grip pull downs 4 x 8,8,10,12 - Machine mid rows 4 x 8,8,10,12 - One arm dumbbell rows 4 x 8,8,10,12 (each arm) ...ย more


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M
Murray โ€ข 7mo ago
Didnโ€™t have the right equipment but made it work ๐Ÿ‘
M
Mitch โ€ข 7mo ago
Great back routine
J
Jose โ€ข 1y ago
Bad ass!!
J
Joseph โ€ข 1y ago
Great!

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