You’ll need a chair/box/bench for this 20 minute EMOM circuit. Do as many reps as you can for 30 seconds, then rest for 30 seconds before moving on to the next exercise.
To make this circuit more challenging, you can work fo...more
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Rachael • 3d ago
Felt great! Great way to start off this Tuesday! :)
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Katy • 14d ago
Love this one!
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Maria • 1mo ago
Love it love it
Mariadlt1968
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Megan • 1mo ago
🫶🫶
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Krista • 2mo ago
Nursing a strained shoulder tendon so this was perfect for today. Got on a great sweat!
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