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Claire ThomasClaire Thomas
/HIIT Workouts

HIIT the ground running!

5.0|18 min|268 comments
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Begin this workout on a treadmill, rower, bike or other piece of cardio equipment. You can also choose to run outside. If you are training from inside your home, you can modify with high knees in place or jump roping. You wi... more

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J
Janelle • 1d ago
Such an effective and fast hiit 👏🏻
M
Megan • 24d ago
This with the daily grind had my heart rate up!
C
Cecelia • 25d ago
This one seriously gets me every single time and I love it.
L
Liesel • 1mo ago
My goal is usually to get as close to the estimated time as possible. The clock stopped on me, but I think it was just about 18 min. Exactly! 🙌 😅
J
Jenna • 1mo ago
Decided to skip the rest!! Fun one

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