Claire Thomas
Claire Thomas
/
HIIT Workouts
Cardio + Core
4.9
|
45 min
|
91 comments
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CARDIO + CORE HIIT What you’ll need: a piece of cardio equipment of choice (treadmill, rower, ski erg, bike…)
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Marc • 17d ago
Such a great workout!! Fyi - ergs don’t allow a time below 20sec so the last rep can be 20 instead of 10secs/reps
C
Cecelia • 18d ago
First time doing this one, super fun quick HIIT!
A
Aimee • 1mo ago
New go to
S
Samantha • 4mo ago
Whoop!
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Lisa • 4mo ago
I can’t tell if I was supposed to repeat those five rounds, five times - or if five rounds of each exercise was workout… 😅
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