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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W6/D2: Back & Biceps GYM

5.0|60 min|1 comment
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We’re going straight into upper body. Back and biceps focused with some core added in. Today you will be doing 1 of your cardio days as well! This can be done before or after your workout. Really it’s up to you and your goals... more

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Lisa • 1y ago
That one felt good!

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