profile picture
Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W1/D4: Quads & Glutes GYM

4.8|60Β min|6 comments
Gym
Toning
Glutes
Lower Body
Legs
Glutes
All Levels
Today we are focusing on legs again πŸ‘πŸ½ but this time your quads, glutes and calves. GYM Remember it’s important to be honest with yourself about your weights. Can you do more? Are you really challenging yourself? This year...Β more


Community

M
Mercie β€’ 1y ago
Woooooo! One of the best workouts I’ve had! My butts killing me thoughπŸ˜‚πŸ‘πŸΌ
A
Alondra β€’ 1y ago
This was so good πŸ”₯πŸ”₯πŸ”₯
L
Lisa β€’ 1y ago
Those las flute Bridge to hip thrusts were no joke πŸ˜₯
D
Dalelyonnie β€’ 1y ago
Love it. 🦡🏽πŸ”₯
Y
Yesenia β€’ 1y ago
My πŸ‘ is on πŸ”₯

More workouts from Chandler Nicoll

W1/D1 Challenge Buy In
4.8
3