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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W3/D4: Quads & Glutes HOME

5.0|60 min|3 comments
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Today we are focusing on legs again 👏🏽 but this time your quads, glutes and calves. HOME Remember it’s important to be honest with yourself about your speed and muscle connection. Are you focusing on that muscle, are you s... more

Community

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Robyn • 1y ago
Loved it!
R
Ruby • 1y ago
I seriously could do leg day everyday!
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Lynnette • 1y ago
My legs are freakin jello!

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