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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W3/D4: Quads & Glutes GYM

5.0|60Β min
Today we are focusing on legs again πŸ‘πŸ½ but this time your quads, glutes and calves. GYM Remember it’s important to be honest with yourself about your weights. Can you do more? Are you really challenging yourself? This year...Β more

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