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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W5/D2: Back & Biceps HOME

4.4|45 min|1 comment
We’re going straight into upper body. Back and biceps focused but we will hit everything since we’re at home! with some core added in. Today you will be doing 1 of your cardio days as well! This can be done before or after yo... more


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R
Ruby 1y ago
Could barely get my hoodie on my arms were so tired 😫 😪 😩

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