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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W2/D4: Quads & Glutes HOME

5.0|60 min|3 comments
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Today we are focusing on legs again 👏🏽 but this time your quads, glutes and calves. HOME Remember it’s important to be honest with yourself about your speed and muscle connection. Are you focusing on that muscle, are you s... more

Community

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Robyn • 1y ago
That last round dam near did me in!!!!! 🤘🏼
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Lynnette • 1y ago
Squat hold 🥵
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Ruby • 1y ago
Love a great leg day 😋 😍 👌

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