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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W3/D1: Glutes & Hammies HOME

5.0|60 min|2 comments
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Bodyweight
Glutes
Lower Body
Legs
Glutes
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Welcome to week 3! This is thee HOME version of day 1 and we are starting with glutes and hamstrings. ... more

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R
Robyn • 1y ago
Love it! I think I say it every time but those THRUSTERS!!!! 🍑
R
Ruby • 1y ago
First workout of the week and it felt amazing 👏 🙌 💪

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