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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W1/D2: Back & Biceps HOME

4.9|45 min|5 comments
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Day 2 We’re going straight into upper body. Back and biceps focused but we will hit everything since we’re at home! with some core added in. Today you will be doing 1 of your cardio days as well! This can be done before or ... more

Community

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Lynnette • 1y ago
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Robyn • 1y ago
Almost didn’t make it!
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Ruby • 1y ago
Arms feel dead 💀 😪 😫
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Lynnette • 1y ago
Omg I am sore 😳
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Carly • 1y ago
I look forward to this getting easier. 😂

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