W3/D2: Back & Biceps GYM
4.5|60 min|1 comment
Gym
Toning
Upper Body
Arms
Back
Lose Weight
All Levels
Day 2
We’re going straight into upper body. Back and biceps focused with some core added in. Today you will be doing 1 of your cardio days as well! This can be done before or after your workout. Really it’s up to you and yo... more
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