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Chandler NicollChandler Nicoll
/6 Weeks to Fit Winter

W2/D1: Glutes & Hammies HOME

5.0|60 min|5 comments
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Bodyweight
Toning
Glutes
Lower Body
Legs
Glutes
All Levels
Welcome to the challenge friends! This is thee HOME version of day 1 and we are starting with glutes and hamstrings. This workout will be 60 minutes OR LESS. Make sure to do the warm up before your workout! This is essentia... more

Community

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Robyn • 1y ago
Buns are burning!!!!
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Carly • 1y ago
I’m sweating my 🍑 off.
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Lynnette • 1y ago
My glutes are in fire 🔥
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Ruby • 1y ago
Definitely felt the 🍑 pump tonight!
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Lina • 1y ago
Loved it!!! The band front walks really hurts my lower back though. What do you suggest I do instead of them?

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