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YOGOSKENZ .YOGOSKENZ .
/Legs & Glutes

🚣‍♀️ Not Your Average Sea Legs 🦵🏽🦵🏽

4.9|30 min|23 comments
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I created this workout on a boat deck in Lake Powell with 5lb ankle weights and 1 heavy band. This workout is deliberate and steady paced with high reps to build strength and muscle endurance. No need to move as fast as you... more

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Alexandra • 3y ago
Ded. Lol did this one with a broken hand. Completely doable!!! And sweating bullets Bc of it
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JB13 • 3y ago
Killer!!!
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Randi • 3y ago
Those balance lunges were killer 🔥🥵
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Erin • 3y ago
Perfect challenge!
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Jalyn • 3y ago
THIS. THIS kicked my butt. But it felt soo good after! I really pushed myself to do the full reps with good form, even when my body was burning. LOVED this workout!

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