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YOGOSKENZ .YOGOSKENZ .
/Legs & Glutes

🔥 High Rep Hip Thrusts 🍑

4.9|25 min
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Alrighty. This one is all about the Glutes. We start with the death hike to get our heart going & our legs pumped, then do some quick Glute-activation work, then hit hip-thrusts- 100 reps of hip thrusts 😜 🔥. You’re gunna lo... more

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