Heyo! This is the low-impact, high-intensity cardio workout (thatβs also amazing for your legs) that Iβve been doing 3x a week now.
You definitely need a bike & treadmill, but I give you options depending on whether you have...Β more
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Alexandra β’ 2y ago
This is such a good quick way to get in a Saturday cardio! I love so much how low impact it is also!
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