Straddle (middle) Splits Tutorial

Name: Playbook - YOGOSKENZ . - Straddle (middle) Splits Tutorial
Uploaded: 2024-02-23T05:28:35.458Z
Duration: 20 min
Description: Straddle (middle) Splits Tutorial

4.9|20 min|11 comments

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This is a Tutorial for how to work on & progress your straddle splits! Be warm before stretching these, as it can be intense! I do not have my straddle splits flat 🙈, but I show you what movements, poses, and stretches I’m d... more

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Eliška • 4y ago

OK. I have never ever tried to get middle splits bcs it was just haaard and I believed unaccessible. But! I’ve did this tutorial twice in one month and yes, now I believe that I’ll be able to do this one day, bcs the prep positions are not that hard. Thank you for encouraging me to try them❤️❤️thank you Kenzie

Elizabeth • 4y ago

Helpful! But it's very hard and requires patience

Teja • 4y ago

👍🏼👌🏽😁

Courtney • 4y ago

Just what I needed..A short sweet list to run through post workouts.

Krystine • 5y ago

Love your tutorials!!