🤗 Hey guys!!! Hope this helps u on your quest for a press!
In this tutorial, I’ll walk you thru:...more
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Heike • 3y ago
Love your cues - this is so hard
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Natalia • 4y ago
👍✔️
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Pavlína • 4y ago
Thank you soo much! 😘
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Potoula • 5y ago
Great tutorial, thanks!! Two questions: best way to improve forward fold/ hamstring flexibility? And how mush push power do you need in your hands/ shoulders for a press?
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Galit • 5y ago
Soooooo good great tips. I have been practecing this alot.
Today i did my first press
Thx to you🙏🙏🙏🙏
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